Chick-fil-A Egg White Grill Price, Nutrition, Ingredients, Calories

The egg white grill is one of the healthiest and tasty breakfast options at Chick-fil-A. It contains less fat, high in carbs, and is high in protein making it a popular choice for many.

Chick-fil-A egg grill is served on a classic English muffin with grilled chicken inside. You can get multiple different sauce options like mustard sauce, barbeque sauce, garden herb ranch sauce, zesty buffalo sauce, etc.

Chick-fil-A Egg White Grill

The egg white grilled is made with grilled chicken with a hint of citrus to add flavor and served on a toasted classic English muffin with egg whites and American cheese. You can add more flavors by adding your favorite sauces.

The egg white grill is a perfect breakfast option as it keeps you full for a long time, the juicy grilled chicken and the added flavor of citrus are amazing.

The good thing is you can add sauces as you like and also you get the option to add a few ‘extras’ in your egg white grill. I usually add bacon, you can choose from a wide variety including bacon, different sauces, jam, egg, cheese, pickle tomatoes, jalapeños, etc.

Chick-fil-A Egg White Grill Price

The price of an egg white grill at Chick-fil-A is $6.25 for a serving size of 172 g. The price may be higher or lower at some restaurants depending on the location.

I used to pay $6.25 for an egg white grill in California and I’d pay $5.05 in Texas, it totally depends on which state of the US you are in.

Chick-fil-A Egg White Grill Nutrition

In an egg white grill at Chick-fil-A, the serving size is 172 g and you get 300 calories, 8 g fat, 29 g carbs, and 27 g protein, which is quite good.

The fat is less, even the saturated fat is only 4g, trans fat is 0, and cholesterol is 65 mg. The nutrition and macros of the egg white grill are good and maybe this is another reason (apart from it being delicious) why people like to eat it in their breakfast.

Serving Size	172 g
Calories	300
Fat	8 g
Carbs	29 g
Protein	27 g
Cholesterol	65 mg
Sodium	990 mg

Chick-fil-A Egg White Grill Ingredients

Here is what you are actually eating in your egg grill white:

English muffin (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, farina, cultured wheat flour, salt, vinegar (distilled white), soybean oil, ascorbic acid (dough conditioner), sunflower oil, wheat gluten, fumaric acid, enzymes (dough conditioner), organic acids, citric acid, calcium propionate, hydrogenated soybean oil, enriched degerminated yellow corn meal (degerminated yellow corn meal, niacin, iron, thiamine, riboflavin, folic acid), degerminated yellow corn flour), chicken (boneless, skinless chicken breast with rib meat, [salt, monosodium glutamate, sugar, spices, paprika, water, sugar, soybean oil, orange juice concentrate, distilled vinegar, lemon juice concentrate, dextrose, lime juice, modified corn starch, spices, onion powder, salt, garlic powder, potassium sorbate, sodium benzoate, and calcium disodium EDTA {to protect quality}, xanthan gum, propylene glycol alginate {thickener}, and jalapeno pepper, high oleic canola oil, dimethylpolysiloxane added to reduce foaming]), egg whites (egg white, butter flavored oil [soybean oil, palm kernel oil, soy lecithin, natural flavor, beta carotene]), cheese (cheddar cheese [milk, cheese culture, salt, enzymes], milkfat, water, sodium citrate, salt, sodium phosphate, sorbic acid as preservative, oleoresin paprika [color], annatto [color], with sunflower lecithin added for slice separation)